Strategies to Improve Focus and Personal Performance – RegoU 2025

In today’s business world, there are many threats to our ability to remain focused and productive. In this session we’ll borrow learnings from sources like the best-selling book “Atomic Habits,” other renowned thought leaders, and even from the worlds of sports, yoga, and meditation. We will discuss and practice some tools and methods you can begin using right away to improve your productivity while maintaining your own wellbeing and balance.